Secure Buying
Online Premier Personal Fitness Training!
Look & Feel Great NAKED!
eTRAINING
Join Team PR² of Faster, Injury Free,
Confident Runners!
Team
PR²
Join Team PR² of Faster, Injury Free,
Confident Duathletes!
Team
PR²
eTRAINING 2021
Online Personal Fitness Training   
$
(Customized 12-wk Strength Training & Cardio Workout Plan)
P
Team
2021
$
Are you Ready to Get Started at
Looking & Feeling Great?
Look & Feel Great NAKED!
Your Customized 12-wk Strength Training & Cardio Workout Plan    $

All Strength Training Plans are in 12-wk scientifically designed & tested time-frame blocks.  Your Workout is Designed for Maximum
Results. For a 12-wk Workout Plan Progression Explanation for each week of your 12-wk Workout for maximum results, please see
 
Periodization Workout Plan Explanation.






  • Please Purchase Your 2021 Customized 12-wk Strength Training & Cardio Workout Plan





  • After Purchasing Your Workout Plan, Please complete the Intake Assessment Form, comprised of detailed questions
    about Your Health and Exercise History, Interests and Fitness Related Goals


  • Simply email Your completed Intake Assessment Form back to Coach Bob. After further Review of Your Form, Coach Bob will
    then set up a phone call with You to discuss any questions, issues or concerns that Coach Bob may have, as well as any of your
    questions or concerns. After our phone call, Payment and Completion of Your Form,Coach Bob will then Design a Customized
    12-wk Strength Training and Cardio Workout Training Plan based on your completed forms, fitness history, life schedule and
    goals.  Also, if you have any issues with your 1RM Test, we'll discuss them during our phone call!

Congratulations

  • Within 3-5 days You'll receive Your first of three Customized 12-wk Strength Training & Cardio Workout Plan. Remember,
    unlike 90% of the other online personal training sites, You now have Unlimited Phone and/or Email Support with Coach Bob!


Thank you very much for choosing me as your Personal Fitness Trainer. You have made not only the best choice, but most importantly
a wise choice. I look forward to working with you as
Your Personal Fitness Trainer and work with you to ACHIEVE YOUR 2021
FITNESS GOALS!

Sincerely,
Coach Bob Pates
BS, ISSA CFT, USATF