Secure Buying
Online Premier Personal Fitness Training!
Look & Feel Great NAKED!
eTRAINING
Join Team PR² of Faster, Injury Free,
Confident Runners!
Team
PR²
Join Team PR² of Faster, Injury Free,
Confident Duathletes!
Team
PR²
HAPPY NEW YEAR 2019
eTRAINING
Online Personal Fitness Training   
$119
(2019 Customized 12-wk Strength Training & Cardio Workout Plan)
P
Team
2019
$119
Are you Ready to Get Started at
Looking & Feeling Great?
Look & Feel Great NAKED!
Your 2019 Customized 12-wk Strength Training & Cardio Workout Plan    $119

All Strength Training Plans are in 12-wk scientifically designed & tested time-frame blocks.  Your Workout is Designed for Maximum
Results. For a 12-wk Workout Plan Progression Explanation for each week of your 12-wk Workout for maximum results, please see
 
Periodization Workout Plan Explanation.






  • Please Purchase Your 2019 Customized 12-wk Strength Training & Cardio Workout Plan





  • After Purchasing Your Workout Plan, Please complete the Intake Assessment Form, comprised of detailed questions
    about Your health and exercise history, interests and fitness related goals


  • Simply email Your completed Intake Assessment Form back to Coach Bob. After further Review of Your Form, Coach Bob will
    then set up a phone call with You to discuss any questions , issues or concerns that Coach Bob may have, as well as any of your
    questions or concerns. Coach Bob will then Design a Customized 12-wk Strength Training and Cardio Workout Training Plan
    YOUR training and racing history, life, schedule and goals.. training plan based on your answers.After Payment and Completion
    of Your , Coach Bob will Contact You within 24-hrs and we'll discuss  Also, if you have any issues with your 1RM Test, we'll
    discuss them during our phone call!

Congratulations

  • Within 3-5 days You'll receive Your 2019 Customized 12-wk Strength Training & Cardio Workout Plan. Remember, unlike
    90% of the other online personal training sites, You now have Unlimited Phone and/or Email Support with Coach Bob!


Thank you very much for choosing me as your Personal Fitness Trainer. You have made not only the best choice, but most importantly
a wise choice. I look forward to working with you as
Your Personal Fitness Trainer and work with you to ACHIEVE YOUR 2019
FITNESS GOALS!

Sincerely,
Coach Bob Pates
BS, ISSA CFT, USATF