In addition to Online  Running Coaching, Pates Running & Racing (PR²) does offer 1-on-1, In-Person Personal Coaching for
Runners in the Tucson, AZ area. In-Person Coaching offers the benefit of live coaching sessions during your training that help
ensure that the workouts are performed correctly, provide motivation and stimulus for improvement, and give the athlete an
opportunity to seek feedback on technique, pacing, and other factors influencing performance.

In addition to receiving your own detailed
Personalized Running Training Program, enjoyed by Coach Bob's Online Athletes, you
can look forward to:

  • 1-on-1 collaboration  with Coach Bob.
  • Proper Pacing & Encouragement.
  • Drills & Strength Exercises.
  • Running Form Review.
  • Gait Analysis, w/referral to a professional Pedorthist, if warranted.
  • Unlimited Communication and discussion sessions .

My 1-on-1 coaching program is where you’ll get the very best ongoing personal support, workouts designed just for you, and
unlimited communication with me that will help you enjoy the benefits of smart and personable training.

PR² In-Person Personal Coaching Program is for Athletes who are passionate about Running and want to improve. For those
wanting accountability and encouragement to get through both on the Road and Track Workout Sessions, then
In-Person
Personal Coaching
with Coach Bob is a positive to you in your Running and Training.


If your interested in PR² In-Person Personal Coaching, then please send me an Email me at
Coachbob@patesrunning.com and
I’ll get back to you ASAP! Tell me a little bit about your goals and what you’d like to accomplish in the next 3-6 months? I'll look
forward to hearing from you!

Sincerely,

Coach Bob
1-on-1 with Coach Bob Pates of Team PR²
Join Team PR² of Faster, Injury Free,
Confident Runners!
Team
PR²
Join Team PR² of Faster, Injury Free,
Confident Duathletes!
Team
PR²
In-Person Running Coach
Tired of Inconsistent Running or Lack of Motivation?
P
Team
Pates Running and Racing
TRAIN with CONFIDENCE, RUN INJURY FREE and RACE FASTER!
Online Personal Fitness Training!
Look & Feel Great NAKED!
eTRAINING
2018